HiDent Oral Care Dental Clinics
Ahmedabad
227 - Akshar Arcade, Opp. Memnagar Fire Station , Nr. Vijay Cross Roads, Navrangpura, Ahemdabad-380009,Gujarat,India
Call us on: 079 30180120, 079 40070120, 7228810905
Gandhinagar
138-Radhe Square, Opp. Pramukh Arcade / Cool Point,
Reliance Cross Roads, Kudasan, Gandhinagar-382421 l Gujarat l India
Call us on: 7228810904

Diet

Sugar is the main cause of dental decay when there are bacteria present. More significant than the amount of sugar you eat is the frequency of consumption.

Probably the worst thing you can do to your teeth is to drink a soda and have a sip every few minutes over a long period of time; the same is true for snacking. It is recommended that if you want to have a snack or soda or juice it is better to have it after food, as dessert, or have it in one sitting. Eating or drinking something sweet over an extended period of time creates a constant supply of sugar for bacteria that causes tooth decay!

It is important to be aware of all the sources of sugar that are out there. It is not just everything that is sweet, but anything that can turn to sugar like pieces of bread. Cutting down your sugar intake is good for cavity prevention, as well as your general health.

But what about when you have to have sugar? The best way to avoid cavities is to prevent the sugar from staying next to your teeth. Brushing after eating sugar, rinsing your mouth with Fluoride mouth wash, or chewing sugarless gum can help. However, nothing has the effect of avoiding sugar!

Is there any kind of food that prevents tooth decay? Well, not really. Some people believed that chewing foods like apples and carrots may have some plaque removal effect, but they still contain some sugar so any advantage is not clear.

Another group of food that causes significant damage to teeth structure is acidic foods. If in frequent contact with teeth, things like lime, lemon, and grapefruit can cause serious irreversible damage (erosion) to your teeth. If you live in or around Carlstadt don't hesitate to call us with your oral health questions.

Our Doctor’s

Periodontist & Dental Implantologist

Dr. Falgun Acharya is a registered specialist in dental implants and periodontic care.

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Testimonials

  • "
    I feel good after getting dental treatment at HiDent. I was enjoying my tooth whitening and other dental treatments with nice soft music. I will rather like to name the clinic HiDent Dental Spa instead of HiDent Oral Care . Thank you doctor and all staff for keeping me in safe and comfort zone.
    Kevin, London, UK
  • "
    I was so much worried about my tooth ache because i wanted to get painless treatment. That became possible at HiDent. I am very much happy and thankful to doctor. I feel that it is not only a dental clinic but also Spa
    Ankita Patel
  • "
    I had great experience at HiDent Oral Care Dental clinic. Got best treatment with full comfort. I was in safe hands.
    Jay Patel

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